Ahead of Mental Health Awareness Week, join @wellnesswithannawhyte next Saturday 9th between 10am-2pm set up in @bouncebackfood community garden, Altrincham Market.@bouncebackfood will be offering free cuppas to the community all morning and there will be a special ‘Happy to Chat’ seating area to welcome community conversations.

As a nutritionist, @wellnesswithannawhyte is passionate about supporting individuals to improve their health and feel their best.

Anna will be around between 10-2 discussing how food can impact how we feel, as well as offering supportive resources and healthy snacks.

Between 10:30 and 11:15 Anna will be sharing a few feel good freebies and leading a workshop on how prioritising certain nutrients can positively influence our mood and mental wellbeing.

Drop in all day, or book to grab a free cuppa and be part of the Food and Mood workshop between 10:30-11:15. Link in bio.

Would love to see you there. 💛