Narali Yoga is not just a studio but a community. Our space inspires and energises, providing a welcome environment for our members. Whether you are new to the mat or an experienced yogi, join us in an ancient practice which is not only a physical but also a mindful practice.
We work on the physical aspects of building strength and flexibility, quietening the mind and centring the self. We work to find the calm grounded place where the essence of yoga truly reveals itself. Our studio is not just a space to practice, we are a community where our members are the centre of everything that we do. We practice together, laugh together, love and grow together.
Yoga is a metaphor for life: The linking of breath and movement is the same as the breath we use to navigate the ebbs and flows of our existence. In practice we learn to breathe though the backbends and folds in the same way that in life with learn to breathe through the ups and downs, riding out the waves of our own personal ocean.